private sessions
personalized one-on-one yoga in new york city.
book a privatei teach yoga as a way to come back into the body. my classes combine intentional movement, breath, strength and stillness in a way that feels grounding but never too serious.
marissa
classes
sunday, october 25
5:30 pm · studiolo
5:30 pm · studiolo
charity class
yoga class for domestic abuse survivors.
donation based
ways to practice
classes
vinyasa, hatha, restorative and seasonal practices.
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retreats + experiences
intimate movement and wellness experiences in new york and beyond.
see retreatsmovement should make you feel more like yourself.
strength and mobility, so your body can do what you ask of it. breath and body awareness, so you notice what it is telling you. rest, seasonal practices and intuitive movement, so the practice changes when you do.
private practice
personalized yoga sessions built around how your body feels that day, whether you want strength, mobility, recovery, grounding or simply space to move.
new york city · in-home · private events
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beyond the mat
intimate retreats and experiences centered around movement, art and connection.
see upcoming classesrituals
a small journal of practices and reflections.
- seasonal practices
- tea rituals
- mobility
- meditations
- breathwork
- travel wellness
- sound baths